A lady peak weight chart is a device that can be utilized to trace a lady’s peak and weight over time. It may be used to observe development and growth, in addition to to establish any potential well being issues. The chart may also be used to set objectives for wholesome weight reduction or achieve.
There are a lot of several types of girl peak weight charts accessible. Some charts are particular to sure age teams, whereas others are extra basic. Some charts additionally embody extra info, akin to physique mass index (BMI) and physique fats proportion. It is very important select a chart that’s applicable in your particular person wants.