A steel-cut oats recipe is a dish created from steel-cut oats, that are a kind of oat groat that has been reduce into small items. Metal-cut oats are much less processed than rolled oats or prompt oats, they usually have a chewier texture and nutty taste. They’re supply of fiber, protein, and iron.
Metal-cut oats might be cooked in a wide range of methods, however the most typical methodology is to simmer them in water or milk till they’re tender. They are often eaten plain or with a wide range of toppings, comparable to fruit, nuts, seeds, or sweeteners.