Polenta is a porridge created from cornmeal that’s well-liked in Italian delicacies. It’s a versatile dish that may be served as a aspect dish, important course, and even dessert. Polenta is comparatively straightforward to make, and it may be cooked in quite a lot of methods.
Polenta is an effective supply of carbohydrates and fiber. It is usually an excellent supply of nutritional vitamins and minerals, together with iron, magnesium, and potassium. Polenta has a protracted historical past, relationship again to the traditional Romans. It was a staple meals for the Roman military, and it stays a well-liked dish in Italy at present.
