A liver and onions recipe is a culinary preparation that mixes the organ meat of a cow or pig with sauted onions. The liver is usually seasoned with salt and pepper, dredged in flour, and pan-fried till cooked by way of. The onions are sliced and sauted in butter till caramelized. The 2 parts are then mixed and served collectively, typically accompanied by mashed potatoes or one other aspect dish.
Liver and onions is a basic dish that has been loved for hundreds of years. It’s a good supply of protein, iron, and different vitamins. The liver can also be a very good supply of vitamin A, which is crucial for imaginative and prescient. Onions are a very good supply of antioxidants and different helpful compounds.
