Pulse price is the variety of instances your coronary heart beats per minute. A regular pulse price for an grownup girl at relaxation is between 60 and 100 beats per minute. Your pulse price can range relying in your age, exercise stage, and total well being. For instance, your pulse price will improve if you train or are beneath stress.
It is very important have a standard pulse price as a result of it ensures that your physique is getting the oxygen and vitamins it must perform correctly. A pulse price that’s too quick or too gradual could be a signal of a medical situation, akin to a coronary heart arrhythmia or a thyroid drawback.