Zucchini noodles, also called zoodles, are a well-liked low-carb various to conventional pasta. They’re made by spiralizing zucchini into lengthy, skinny strands that resemble spaghetti or fettuccine. Zoodles can be utilized in a wide range of dishes, from salads to stir-fries to casseroles.
There are lots of advantages to cooking with zucchini noodles. They’re a superb supply of nutritional vitamins and minerals, together with vitamin C, potassium, and magnesium. They’re additionally low in energy and carbohydrates, making them a good selection for people who find themselves attempting to drop some weight or handle their blood sugar ranges. Moreover, zucchini noodles are a superb supply of fiber, which may also help to maintain you feeling full and glad.