Kohlrabi is a flexible vegetable that may be eaten uncooked, cooked, or pickled. It has a barely candy and peppery taste, and can be utilized in a wide range of dishes. When cooked, kohlrabi may be boiled, roasted, sauted, or steamed.
There are a lot of well being advantages to consuming kohlrabi. It’s a good supply of nutritional vitamins C and Okay, in addition to potassium and fiber. Kohlrabi can also be low in energy and fats, making it a wholesome alternative for people who find themselves making an attempt to drop pounds or preserve a wholesome weight.
