A salt water gargle recipe is an easy and efficient dwelling treatment for a sore throat. It’s made by dissolving salt in heat water and gargling for 30 seconds to 1 minute, a number of instances a day.
Salt water gargles can assist to cut back irritation and ache within the throat and may also assist to kill micro organism. They’re a secure and efficient technique to relieve the discomfort of a sore throat.
