A Caesar salad is a inexperienced salad created from romaine lettuce and croutons dressed with a sauce created from Parmesan cheese, olive oil, lemon juice, salt, pepper, Dijon mustard, Worcestershire sauce, and garlic. It’s usually garnished with Parmesan cheese and croutons. The salad was invented in 1924 by Italian-American restaurateur Caesar Cardini in Tijuana, Mexico.
Caesar salad is a well-liked dish as a result of it’s easy to make and could be personalized to the person’s style. It is usually a wholesome dish, as it’s low in energy and fats and excessive in fiber and nutritional vitamins. Caesar salad is an effective supply of nutritional vitamins A, C, and Ok, and it is usually a great supply of calcium and iron.