Cooking spaghetti squash within the oven is a straightforward and efficient technique to put together this wholesome and versatile vegetable. Spaghetti squash will get its title from its stringy, spaghetti-like flesh when cooked. It’s a good supply of fiber, vitamin C, and potassium.
To prepare dinner spaghetti squash within the oven, merely reduce the squash in half lengthwise and scoop out the seeds. Drizzle the squash with olive oil and season with salt and pepper. Place the squash cut-side up on a baking sheet and bake at 400 levels Fahrenheit for 45-60 minutes, or till the flesh is tender and simply shredded with a fork.